In addition to our daytime/evening classes and Friday drop-in session, our centre is now open 10am - 3pm Monday, Tuesday and Fridays. Drop-in Meditation sessions are also held from 12:30 - 1:15 on those days.
Led by experienced meditators, drop in meditation is suitable for anyone who wishes to learn to meditate or deepen their practice of meditation. All are welcome, from absolute beginners to more experienced students from Rigpa or from other traditions.
Rigpa offers a broad program of courses, seminars and retreats designed to make Buddhist teachings relevant to the modern world. Courses are available to children, men and women of all ages, from all walks of life.