In person Drop – in Meditation Sessions in Newcastle
Sessions are on the last Friday of each month, except for January, at 6 to 6:45pm. Held at Infuse Health, Adamstown.
All welcome.
Infuse Health, 4/10 William St, Adamstown NSW 2289
Online Guided Meditation Sessions
Saturday morning from 9am to 10pm
Join Here: https://bit.ly/SaturdayDropInMeditation
Tuesday Morning from 8am to 8:20am
Join Here:
https://us02web.zoom.us/j/81654271410
Thursday Evenings from 6pm to 6:45pm
Join Here:
http://bit.ly/ThursdayMeditationRigpa
Drop in when you can make it – no booking is necessary – but please arrive a little early. A short teaching may be shown each session for guidance and inspiration.
Entry is by Donation.
Online Daily Meditation Sessions.
8am to 8:20am & 5:30pm to 5:50pm
Online only
Join Here: https://registration.rigpa.org.au/civicrm/event/info?id=894&reset=1
Donation Optional
Online Loving Kindness Drop-in Guided Practice
Tuesday mornings 8:00am to 8:20am
Many people tell us that loving kindness practice gives them a method for transforming their difficult emotions and helps them avoid getting stuck in confusion and negativity. For this reason, many students discover that by meditating on loving kindness their shamatha meditation practice is more stable.
Online Drop – in Compassion Practice
Saturdays from 10am to 11pm
Join Here: http://bit.ly/SatMeditate
A selection of guided Loving Kindness, Tonglen and other compassion practices.
Entry is by Donation.
